What does it mean to be mindfuel?
Is it mindfulness in your thoughts and actions, including the foods that you eat? Or is it the fuel that we consume for our bodies and minds? It’s both: BeMindfuel is taking time to be aware of your actions, whether it is what you eat, how you eat it, knowing why it is important, and even how your actions influence others and the environment.
Mindfuel stands for our belief in nutrition as the foundation of overall wellness and happiness, and we want to help you live a happier life by giving you yummy and simple health solutions.
With happiness more complicated nowadays—being influenced by our non-stop connection to information, the world not only feels like it’s turning faster, but we often start comparing out lives to others’. With all of this, we have forgotten to stop, listen to and understand our own needs and goals in life.
Added to this stress is our exposure to a high degree of environmental toxins and increasingly meaningless nutrition. At BeMindfuel we want to help you tackle these challenges.
What is important to us
Simplicity Through Nature
Ease of Use
It all began with a passion for health, a need to help others, and a goal of inspiring positive change on other people’s lives.
Karishma, originally from India, spent most of her life in Nigeria and Canada—with the contrast of the two unique environments influencing her in different ways.
After studying public health and nutrition in Canada, then doing non-profit work in Africa, her journey brought her back to her roots in India, to the foothills of the Himalayas, working with Tibetan medicine. Being in India, where nature has always been seen as a source of energy and strength, both physically and mentally, complimented her background in public health and nutrition, helping her see nature as a holistic and
balanced source of healthy nutrition, strongly backed by scientific evidence.
Karishma founded BeMindfuel to connect the spiritual lifestyle and the scientific parts of nutrition, to connect people who believe in a more mindful lifestyle as the basis of a positive attitude throughout all aspects of life.
Together with a strong and very international team, we at BeMindfuel want to have a positive influence on both our own lives and the lives of others.