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for an active lifestyle

Treating our bodies right should always be an available option

We help you choose foods with intention and awareness, so you can eat to improve your health and wellbeing.

By selecting whole, organic ingredients that are dried at low temperatures (to retain their nutrients and flavours), we create whole food puddings and soups that are ready for you to easily prepare and enjoy, one bite at a time.


From the farm



All Day Stay at Home Box

Soup Stay at Home Box


Golden Glow Milk Bag (10 portions)

Whole Food Soup

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Chia Pudding Box

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Golden Glow Milk

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Posh Teff Porridge

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Mushroom Coffee - Adaptogenic


A healthier life starts here

Good habits

Slow is the new fast

June 01, 2016

by Rian Kerfoot I was about five minutes late out of my door to meet a friend for yoga today. As I arrived at the train station,... Read More

18-Minute Morning Yoga Flow

May 24, 2016

Is exercise one of the new habits you'd like to introduce? Why not start with yoga? Wake up your muscles and energise your day with this... Read More

7 Little Habits That Can Change Your Life, and How to Form Them

May 17, 2016

'"We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle If you could just pick one or two... Read More

Our Book of the Month - May

May 01, 2016

Many of you may have heard of Mindful Living before but probably not that many have gone a little deeper into what really is behind... Read More

Nutrition Information
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