With happiness more complicated nowadays—being influenced by our non-stop connection to information, the world not only feels like it’s turning faster, but we often start comparing our lives to others. Add in exposure to a high degree of environmental toxins and increasingly meaningless nutrition, we have a variety of obstacles to tackle.
BeMindfuel is taking time to be aware of your actions, whether it is what you eat, how you eat it, and knowing why it is important. It is understanding that a healthy mindset and a healthy body lead to a happier life. Read more.