Growing up in an Indian household, but not loving a lot of Indian food, especially the vegetables, was a bit of an issue. Lucky for me my creative mum found new ways to sneak veggies into my diet.
She decided to use the leftovers of a leftover spinach dish, called Saibhaji, and turn it into patties, similar to aloo tikkis! Worked like a charm--delicious and nutritious!
I decided to make my own version--less spicy and more garlicky. I make a whole bunch and then freeze them for whenever I'm hungry. Then I just heat them in a pan. Tastes so yummy you wouldn't even know it's that nutritious.
Love avocados? Love pesto? Can't get enough omega-3s? Then this 5-minute recipe for you!
And I mean, why not add some vitamins K, C, B5, B6, E, Potassium, and Folate to your pesto? Plant-based and full of natural, unprocessed fats to help you absorb some of those fat-soluble vitamins!
Enjoy with some veggies, zucchini spaghetti, raw crackers, buckwheat crackers... you know the drill.
(Photo credit: Natasha, Saltandlavendar)
Healthy snack recipe with proteins, fibres, antioxidants, minerals, omega-3, and minerals thanks to these superfoods: chia, lucuma, cashew and blueberries!