I love raspberry crumble, especially the crumble part! They're also easy to make--but then then I look at the ingredients: sugar, flour, jam.... and realize that it's not so good. Sugar, sugar, and more sugar :-s

Here's a recipe for a raspberry crumble that's not only a whole food, gluten-free, and not so bad for you, it's also highly nutritious! Eat it and you're better off!

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Vanilla and cashews remind me the flavour of my youth, probably a kind of bisquits my parents gave me when I was very very young. This recipe is quicker than reading ingredient list ;)

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Chia Pudding Nutrition Information
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CHIA PUDDING 

Chia Pudding Nutrition Information

 

WHOLE FOOD SOUP

Soup Nutrition Information

 

POSH TEFF PORRIDGE

Posh teff porridge