Love avocados? Love pesto? Can't get enough omega-3s? Then this 5-minute recipe for you!
And I mean, why not add some vitamins K, C, B5, B6, E, Potassium, and Folate to your pesto? Plant-based and full of natural, unprocessed fats to help you absorb some of those fat-soluble vitamins!
Enjoy with some veggies, zucchini spaghetti, raw crackers, buckwheat crackers... you know the drill.
(Photo credit: Natasha, Saltandlavendar)
have you ever thought about pure coconut macaroons with raspberry and cinnamon pudding? Look at the picture and try not to touch your LCD screen!Read More
Want to try a twist on the classic homemade lemonade? Try our version, adding a punch of antioxidants, omega fatty acids, micro-nutrients, and vitamins--making your refreshing drink into a nutrient powerhouse!
I love raspberry crumble, especially the crumble part! They're also easy to make--but then then I look at the ingredients: sugar, flour, jam.... and realize that it's not so good. Sugar, sugar, and more sugar :-s
Here's a recipe for a raspberry crumble that's not only a whole food, gluten-free, and not so bad for you, it's also highly nutritious! Eat it and you're better off!
Healthy snack recipe with proteins, fibres, antioxidants, minerals, omega-3, and minerals thanks to these superfoods: chia, lucuma, cashew and blueberries!