Want to try a twist on the classic homemade lemonade? Try our version, adding a punch of antioxidants, omega fatty acids, micro-nutrients, and vitamins--making your refreshing drink into a nutrient powerhouse!

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I love raspberry crumble, especially the crumble part! They're also easy to make--but then then I look at the ingredients: sugar, flour, jam.... and realize that it's not so good. Sugar, sugar, and more sugar :-s

Here's a recipe for a raspberry crumble that's not only a whole food, gluten-free, and not so bad for you, it's also highly nutritious! Eat it and you're better off!

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B12

Protein

Fibre

Omega-3

Iron

and a tasty smoothie of course!

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Chia Pudding Nutrition Information
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CHIA PUDDING 

Chia Pudding Nutrition Information

 

WHOLE FOOD SOUP

Soup Nutrition Information

 

POSH TEFF PORRIDGE

Posh teff porridge